Gold zest4life Nutrition and Weight Loss Programme


(6 week programme)

This programme includes an initial consultation of 90 minutes followed by five 60 minute consultations.

Product Description

The first consultation will include:

  • A full explanation of the zest4life low GL eating plan
  • Body composition analysis
  • Goal setting
  • The provision of literature to support the programme

The following five 60 minute consultations include:

  • Food diary analysis
  • Body composition analysis
  • Weekly goal setting
  • A more in depth look at how diet can affect health

Health topics to choose from include:

  • Immunity
  • Stress
  • Arthritis
  • Bone health
  • Skin health
  • Food & Mood
  • Food Intolerances
  • Anti-Ageing
  • Hormones
  • Optimising your child’s health
  • Improve your digestion
  • Improvising your memory
  • Heart health
  • Food cravings
  • Superfoods what they can do for you


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