One-hour Sports Nutrition Consultation

£78.00

During your first consultation we will discuss your health goals, take a careful health history and look at your diet and lifestyle past and present. I will look for obvious signs of nutritional deficiencies and imbalances in the body which can then be tackled through a very targeted approach to nutrition. It should be possible in the first consultation to assess how much and what level of support you will need going forward in order to achieve your health goals, get to the root cause of your health issues, increase your energy levels and put you firmly back on the track to health.

Description

During your first consultation we will discuss your aims and goals in relation to your sporting activity and look at your diet and lifestyle past and present.

Your assessment will take in all aspects of health for example digestive health and adrenal health as overall health is of paramount importance to physical health and sports performance.

It should be possible in the first consultation to assess how much and what level of support you will need going forward in order to achieve your goals.

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