Silver zest4life Nutrition and Weight Loss Programme
(6 week programme)
This programme includes an initial consultation of 90 minutes followed by five 30 minute consultations.
The first consultation will include: A full explanation of the zest4life low GL eating plan Body composition analysis Goal setting The provision of literature to support the programme.
The following five 30 minute consultations include: Food diary analysis Body composition analysis Weekly goal setting.
If more support is required between consultations extra coaching calls may be arranged at an extra cost.