A healthy chia seed pudding recipe rich in taste and nutrition
This chia seed pudding recipe is packed with healthy nutrients such as Omegas. Chia seeds are naturally rich in protein too, so it'll leave you feeling fuller for longer. This recipe also includes cacao as an optional extra for adding a chocolate flavour to the pudding.
Easy to make and ready to serve quickly, this is the perfect on the go sweet treat when you want to enjoy something moreish without the guilt of unhealthy sugars.
Ingredients
(Serves 1)
● 20g chia seeds
● 100ml unsweetened almond, oat or coconut milk
● 1tsp maple syrup
● 1 pinch salt
Optional extras:
● 1tsp raw cacao
● ½tsp cinnamon
Method
(Prepare the night before)
● Add all ingredients together in a bowl and stir well
● Cover and chill in the fridge overnight
● In the morning, stir well and add a handful of berries, chopped nuts/granola