Healthy red pepper and tomato soup recipe

A warm, nourishing soup is sometimes just what we need - but many supermarket options are packed with hidden additives and sugars. This healthy tomato soup recipe packs a punch thanks to delicious roasted red peppers. The perfect red pepper and tomato soup recipe for those who want something that doesn't take forever to make, but tastes fantastic.


Serves 2

290g roasted red peppers (jar), drained
270g cherry tomatoes, halved
1 garlic clove, crushed
1 vegetable stock cube
1tsp paprika
1tbsp olive oil
4tbsp ground almonds
100ml water


  1. Put all ingredients in a blender or food processor.
  2. Blitz until smooth, season well and heat until piping hot before serving.


This recipe is from my Zing Nutrition 21 day Kickstarter New Year Programme starting on the 20th January 2020. If you're wanting to get 2020 off to a really healthy start don't delay in signing up to my programme which is packed with many more easy, healthy  and delicious recipes!

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