If you are looking for a personalised weight loss solution which is…

  • Focused on safe and healthy permanent weight loss solutions
  • Based on real food which is both nourishing and satisfying
  • Compatible with your tastes and lifestyle

Then this is the programme for you

In your initial 90-minute consultation via Zoom we will work together to create your eating plan which will follow the principles of Low GL eating and will be personalised to reflect your food preferences and lifestyle. In subsequent consultations I will monitor your progress provide practical help and advice and employ valuable coaching skills to keep you motivated and focused on your goals.

My support programmes start at 10 weeks and provide either weekly or fortnightly support and typically involve some or all of the following elements: -

  • Initial personal consultation via Zoom – 90 minutes
  • A 60-page Nutritional Success Formula e-book providing support information and food menus
  • A seasonal e-book of easy to follow and beautifully illustrated recipes to inspire you
  • A 36 page My Health Life Plan e-book providing coaching and progress tools
  • Follow up consultations via Zoom
  • Personalised nutritional advice
  • Health and weight loss coaching
  • Weekly food diary review
  • Email support

Programme Fees start from £299 for a 10-week programme

Interested?

Then let's talk. Book in for your free 20-minute phone health assessment.