This high-protein, grain-free banana pecan bread makes a delicious breakfast option. You’ll need a food processor or blender to grind the pecan nuts to form a flour-like consistency.
The banana nut bread recipe is best served warm or toasted, spread with a little coconut oil or nut butter.

Banana and pecan bread ingredients

(MAKES A 10–12 SLICE BANANA NUT BREAD LOAF)

  • 300g pecan nuts
  • ½tsp cream of tartar
  • ½tsp baking soda
  • 1tsp cinnamon
  • 4 free-range eggs
  • 1 large ripe banana
  • 2tbsp coconut oil
  •  1tbsp coconut butter or maple syrup (optional, may be sweet enough)

Method
Place the pecan nuts in a grinder or blender and process to form a fine meal
Place in a bowl with the other dry ingredients
Place the eggs, banana, oil and agave in a blender and process until smooth
Pour into the dry ingredients and mix thoroughly
Spoon into a lined loaf pan
Bake at 180°C for 40—45 mins until firm to touch
Allow to cool for 5 mins before turning out.

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