Personalised nutrition for health and vitality

Initial One Hour Consultation

During your first consultation we will discuss your health goals, take a careful health history and look at your diet and lifestyle past and present.

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Corporate wellbeing

We offer a range of nutritional therapy services to improve wellbeing in the workplace.

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Diabetes

Nutritional therapy can help prevent diabetes and reverse a diagnosis of pre-diabetes

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Food intolerance testing

We offer a range of food intolerance testing services and advice

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Sports Nutrition

How you eat and fuel your body is important in all walks of life, but even more so to the amateur or professional sports person.

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Weight loss programmes

At Zing Nutrition we now have two weight loss programmes for you to choose from...

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Special offers

Book in today for a free 15 minute consultation to get our three best tips on how you can begin to increase your energy levels...

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Environ

Dramatic and long lasting results from your skin care regime

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Through a personalised approach to Nutrition you can:

  • Increase your energy levels
  • Improve Chronic Fatigue
  • Reduce your stress levels
  • Relieve IBS symptoms
  • Improve mood and concentration
  • Prevent Migraine
  • Strengthen your immune system
  • Get rid of food cravings
  • Balance hormones
  • Prevent osteoporosis
  • Increase your chances of conceiving
  • Reduce blood pressure
  • Have healthy, glowing skin
  • Improve eczema, acne, psoriasis
  • Lose weight

 

Nutrition for Energy, Health and Vitality! Do you have enough of it?

At Zing Nutrition I work with clients with a wide range of health issues many of whom are stressed, over weight and lacking in energy, who would like to restore their health and regain their vigour naturally through good nutrition! This can be achieved through providing the right food and nutrients to meet the demands of work and family life as well as addressing nutritional imbalances and health issues which may be acting as a block to energy and vitality. As a result of a very targeted approach to nutrition my clients feel healthier and more energised! At Zing Nutrition I have the expertise and the tools to support you on a journey to super charge your health and energy levels and help you cope better with the demands of the twenty first century.

Helen Buchan Nutritional Therapist BA, PGCE, BSc Nutritional Therapy, BANT registered

Appointments available in Newcastle-upon-Tyne and Central London.

For bookings and information, please get in touch.

Our latest recipes

Brussels sprouts and chestnut soup

Brussels sprouts and chestnut soup

Dark cherry chia seed mousse

Dark cherry chia seed mousse

Turkey, avocado and chestnut salad

Turkey, avocado and chestnut salad

Festive Cranberry Porridge

Festive Cranberry Porridge

 

From the Blog

Environ in the sun – simplify my skin care regime with Environ

Environ in the sun – simplify my skin care regime with Environ

June 13, 2017

I always have a dilemma when I go on holiday as I quite like to simplify my skin care regime but simultaneously I want to retain the benefits of my Environ products at a time when my skin probably needs it the most. Environ don’t do travel sized products which is a shame and I … Read More

B Vitamins for heart health

B Vitamins for heart health

May 25, 2017

Have you noticed that there is another series of Doctor in the house featuring Dr.Chatterjee being broadcast at the moment? If not then take note, it’s definitely worth watching! So what is it that I like about Dr. Chatterjee, apart from being ‘drop dead gorgeous! ‘ No seriously I like the holistic and integrated approach he takes towards addressing health issues. He takes us away … Read More

Environ, the skin care choice of Nutritional Therapists

Environ, the skin care choice of Nutritional Therapists

March 2, 2017

Why is Environ often the preferred skin care regime for Nutritional Therapists? As Nutritional Therapists we deal with clients with an array of health concerns of which skin conditions are quite high up there on the list. Diet has a huge part to play in the correction of skin conditions or concerns either directly because of nutrient deficiencies … Read More