Personalised nutrition for health and vitality
Through a personalised approach to Nutrition you can:
- Increase your energy levels
- Improve Chronic Fatigue
- Reduce your stress levels
- Relieve IBS symptoms
- Improve mood and concentration
- Prevent Migraine
- Strengthen your immune system
- Get rid of food cravings
- Balance hormones
- Prevent osteoporosis
- Increase your chances of conceiving
- Reduce blood pressure
- Have healthy, glowing skin
- Improve eczema, acne, psoriasis
- Lose weight
Nutrition for Energy, Health and Vitality! Do you have enough of it?
At Zing Nutrition I work with clients with a wide range of health issues many of whom are stressed, over weight and lacking in energy, who would like to restore their health and regain their vigour naturally through good nutrition! This can be achieved through providing the right food and nutrients to meet the demands of work and family life as well as addressing nutritional imbalances and health issues which may be acting as a block to energy and vitality. As a result of a very targeted approach to nutrition my clients feel healthier and more energised! At Zing Nutrition I have the expertise and the tools to support you on a journey to super charge your health and energy levels and help you cope better with the demands of the twenty first century.
Helen Buchan Nutritional Therapist BA, PGCE, BSc Nutritional Therapy, BANT registered
Appointments available in Newcastle-upon-Tyne and Central London.
For bookings and information, please get in touch.
Our latest recipes
What would you say to a diet which could prevent Alzheimer’s and sort out any weight issues? Bring it on I hear you say! If I was to say that eating fat as your main source of energy, including saturated fat is the answer I wouldn’t be at all surprised if you were a little sceptical! … Read More
The short answer in my opinion is Yes and for the following reasons: Reason 1: Vitamin D is perhaps our most important micronutrient We generally think of Vitamin D as being important in relation to our teeth and bones and indeed it is, and there has been plenty of other research over the past few years relating … Read More
1.Watermelon protects against the harmful effects of the sun Watermelon contains a phytonutrient called lycopene which is well known for providing long term protection from the harmful rays of the sun. In fact, Watermelon contains more lycopene than tomatoes. 2.Watermelon replaces important nutrients lost through drinking alcohol There is a tendency to drink more alcohol … Read More