Nutrition for Energy, Health and Vitality! Do you have enough of it?
At Zing Nutrition I work with clients with a wide range of health issues many of whom are stressed, over weight and lacking in energy, who would like to restore their health and regain their vigour naturally through good nutrition! This can be achieved through providing the right food and nutrients to meet the demands of work and family life as well as addressing nutritional imbalances and health issues which may be acting as a block to energy and vitality. As a result of a very targeted approach to nutrition my clients feel healthier and more energised! At Zing Nutrition I have the expertise and the tools to support you on a journey to super charge your health and energy levels and help you cope better with the demands of the twenty first century.
Helen Buchan Nutritional Therapist BA, PGCE, BSc Nutritional Therapy, BANT registered
Appointments available in Newcastle-upon-Tyne and Central London.
For bookings and information, please get in touch.
Through a personalised approach to Nutrition you can:
- Increase your energy levels
- Improve Chronic Fatigue
- Reduce your stress levels
- Relieve IBS symptoms
- Improve mood and concentration
- Prevent Migraine
- Strengthen your immune system
- Get rid of food cravings
- Balance hormones
- Prevent osteoporosis
- Increase your chances of conceiving
- Reduce blood pressure
- Have healthy, glowing skin
- Improve eczema, acne, psoriasis
- Lose weight
Our latest recipes
I quite often get asked about my opinion on various diets as to how ‘healthy’ they are and recently quite a lot of enquiries re The Paleo Diet? I don’t follow The Paleo Diet but it has urged me to look a little closer at it in order to form an opinion. First and … Read More
I think that you might agree that Health and Christmas don’t always sit well in the same sentence but believe me when it comes to matters of health Christmas really doesn’t need to be, ‘all or nothing,’ or, ‘make or break,’ it’s all down to balance. There are many traditional seasonal foods which are … Read More
The art of healthy eating on a budget Healthy eating really doesn’t need to be an expensive business and I think sometimes people use cost as an excuse for not eating healthily. It’s also worth remembering that as a nation healthy eating has often been more prevalent during times of austerity than it has been … Read More