Nutrition for Energy, Health and Vitality! Do you have enough of it?
At Zing Nutrition I work with clients with a wide range of health issues many of whom are stressed, over weight and lacking in energy, who would like to restore their health and regain their vigour naturally through good nutrition! This can be achieved through providing the right food and nutrients to meet the demands of work and family life as well as addressing nutritional imbalances and health issues which may be acting as a block to energy and vitality. As a result of a very targeted approach to nutrition my clients feel healthier and more energised! At Zing Nutrition I have the expertise and the tools to support you on a journey to super charge your health and energy levels and help you cope better with the demands of the twenty first century.
Helen Buchan Nutritional Therapist BA, PGCE, BSc Nutritional Therapy, BANT registered
Appointments available in Newcastle-upon-Tyne and Central London.
For bookings and information, please get in touch.
Through a personalised approach to Nutrition you can:
- Increase your energy levels
- Improve Chronic Fatigue
- Reduce your stress levels
- Relieve IBS symptoms
- Improve mood and concentration
- Prevent Migraine
- Strengthen your immune system
- Get rid of food cravings
- Balance hormones
- Prevent osteoporosis
- Increase your chances of conceiving
- Reduce blood pressure
- Have healthy, glowing skin
- Improve eczema, acne, psoriasis
- Lose weight
Our latest recipes
In my practice I see a lot with clients with skin complaints whether it be acne, psoriasis, eczema or simply skin ageing. Conventionally skin problems are treated in isolation with lotions and potions applied topically to the skin to treat the symptoms. Note the use of the word symptoms here!Yes skin complaints are symptoms and they are … Read More
Arthritis refers to inflammation of the joints. Osteoarthritis is the most common form of joint disease and is often referred to as degenerative joint disease as it involves loss of cartilage, the gel like shock-absorbing material which prevents adjacent bones from touching. It is the bones rubbing together which causes the pain and inflammation associated … Read More
I quite often get asked about my opinion on various diets as to how ‘healthy’ they are and recently quite a lot of enquiries re The Paleo Diet? I don’t follow The Paleo Diet but it has urged me to look a little closer at it in order to form an opinion. First and … Read More