Only 15 mins to make and enough to make 6-8 vegan oat muffins,
sorted for the week!
Ingredients
(Serves 4)
- 135g oats
- 110g cooked butternut squash (steamed until soft)
- 1 tbsp maple syrup
- 1 tsp cinnamon
- ¼ tsp ginger
- ¼ tsp nutmeg
- 35g dried cranberries
Method
- Preheat oven to 180C.
- In a food processor combine all the ingredients except the cranberries. Mix until well combined.
- Add the cranberries and pulse a few more times until they are well mixed.
These vegan oat muffins are lovely warm straight out of the oven and you can heat them slightly in the microwave at a later date. They contain no animal ingredients so are suitable for those following a vegan or vegetarian diet.
This recipe is from my Zing Nutrition 21 day Kickstarter New Year Programme starting on the 20th January 2020. If you're wanting to get 2020 off to a really healthy start don't delay in signing up to my programme which is packed with many more easy, healthy and delicious recipes!