Eat Fat, Lose Weight, this is Atkins right?You could hardly fail to notice that the latest trend in weight loss seems to be high fat diets! After forty years of being brain washed by low fat diets It takes a hugh leap of faith for us to take on board a complete reversal of views! So … Read More
Blog | Strawberries
Seasonal Fruit and Vegetables May 2016
We have become so spoilt by the choice of fruit and vegetables in our supermarket that it’s easy to forget which fruit and vegetables are in season and which aren’t.Its great to have choice and variety but we should embrace seasonal fruit and vegetables and make extensive use of it while it is at its … Read More