I always have a dilemma when I go on holiday as I quite like to simplify my skin care regime but simultaneously I want to retain the benefits of my Environ products at a time when my skin probably needs it the most. Environ don’t do travel sized products which is a shame and I … Read More
Blog | important
B Vitamins for heart health
Have you noticed that there is another series of Doctor in the house featuring Dr.Chatterjee being broadcast at the moment? If not then take note, it’s definitely worth watching! So what is it that I like about Dr. Chatterjee, apart from being ‘drop dead gorgeous! ‘ No seriously I like the holistic and integrated approach he takes towards addressing health issues. He takes us away … Read More
Vitamin D- Do we need to supplement?
The short answer in my opinion is Yes and for the following reasons: Reason 1: Vitamin D is perhaps our most important micronutrient We generally think of Vitamin D as being important in relation to our teeth and bones and indeed it is, and there has been plenty of other research over the past few years relating … Read More